Our reformer Pilates classes are small and limited to 5 participants.
Classes are led by experienced instructors who bring decades of experience and expertise to each session. With a deep understanding of the body, (including an older body) and the practice of pilates, our instructors craft classes that are more than just a set routine—they are tailored to meet the unique needs of each group.
While the class descriptions below serve as a guide for areas of focus, our instructors are skilled at adjusting exercises on the fly based on participants’ needs and skill levels. For example, if many participants are feeling tight, the instructor may shift the class to emphasize fluid movements with a focus on lengthening and strengthening.
No matter the day, every class will incorporate key elements like balance, posture, and core strength, ensuring you leave feeling stronger and more aligned.
If you are new to Pilates and looking for a beginner reformer class, we encourage taking either the slow and flow reformer class or classical Pilates class.
Our instructors’ expertise, praised by our clients, truly sets us apart as the best in the area.
All Classes Flat Rate $55
Small Class Size – Only 5
No Package Required
Open To All Levels
Join our Core Strong Reform class, where you’ll engage in a dynamic and challenging Pilates workout designed to strengthen your core, improve flexibility, and enhance overall body alignment.
This class combines traditional Pilates methods with innovative reformer techniques to provide a comprehensive approach to fitness. It ensures optimal results in a supportive environment.
Perfect for all levels, this class is your pathway to building a strong foundation through effective Pilates movements tailored to elevate your practice and boost your well-being.
Join this class to enhance your balance and coordination through targeted core strengthening and full-body exercises. This dynamic workout blends traditional Pilates with stability challenges, using the reformer to improve flexibility, posture, and muscle control. Perfect for all levels, our class helps you develop better balance, coordination, and overall body awareness for a stronger, more agile you.
The video on the left showcases a group of women who, through consistent class participation, have made impressive strides in their balance, enabling them to perform the exercise demonstrated. Notice that the participant in the middle is using a pole for extra stability. We ensure that each participant performs exercises suited to their ability, offering support and guidance until they confidently master each movement.
Join our Toned & Taut Reformer Pilates class, where we focus on sculpting and strengthening your arms, back, glutes, and legs through targeted muscle work.
This dynamic full-body workout uses the Pilates reformer, light weights and resistance bands to build lean muscle, burn fat, boost endurance, and improve posture.
Whether you want to tone up, define muscles, or refine your physique, each session will leave you feeling stronger, aligned, and more confident.
Designed to enhance alignment and strengthen back muscles, this class targets exercises that realign your spine, boost core stability, and help reduce back pain and sciatica issues.
This class uses the Pilates reformer, resistance bands, and other props to help correct posture imbalances, alleviate back pain, and enhance flexibility.
Ideal for all fitness levels, you’ll leave each session standing taller, with a stronger, more supported back.
This is our #1 reformer class! It’s full of energy and music and is guaranteed to make you feel great when you’re done!
It combines low-impact, high-energy movements with the Pilates jumpboard for a heart-pumping, joint-friendly workout.
This class is perfect for anyone looking to boost their cardio fitness while protecting their joints. The reformer absorbs impact while strengthening muscles and improving endurance.
Suitable for all levels, it will burn calories, tone muscles, and enhance cardiovascular health without straining your body.
In this class, we tailor every cue to match your individual abilities, ensuring a comfortable experience for everyone. If you’ve had a hip or knee replacement, it’s a fantastic way to enjoy a heart-pumping cardio workout without stressing your joints. You can move at your own pace, making it ideal whether you’re looking for a gentle or more challenging session—it’s all about what feels suitable for you!
This Pilates reformer class is designed to help you build lean muscle, increase strength, and improve overall tone. Through controlled, precise movements, you’ll target key muscle groups to sculpt a toned, defined physique.
This dynamic reformer class incorporates light weights, resistance bands, and other props to effectively enhance your fitness and tone your physique.
Ideal for all ages and sizes, you’ll feel supported and empowered in a friendly, inviting atmosphere as you work towards a healthier, stronger version of yourself.
A favorite Pilates reformer class that is almost always full.
Taught by Comprehensive Certified Master Instructors, experience the art of movement in our Classical Pilates class, where we honor the traditional methods of Pilates and guide you through a flowing and comprehensive workout on the reformer and/or tower.
Suitable for all levels, from beginner to advanced, this class challenges even the most seasoned practitioners, helping you deepen your practice and refine your technique.
Join us in this friendly and inviting atmosphere, and discover why Pilates enthusiasts love Classical Pilates for its ability to build strength, flexibility, and a deeper mind-body connection.
Visiting Longboat key and new to Pilates or looking for a refresher after some time away?
This class is the perfect way to build strength, improve flexibility, and gain confidence on the reformer. Designed for beginners and those returning to Pilates, this class combines slow, intentional movements with flowing sequences to enhance alignment, balance, and core stability.
This class focuses on proper technique, breathwork, and mindful movement, making it ideal for newcomers or anyone wanting to ease back into Pilates after a break. With personalized instruction in a supportive environment, you’ll feel empowered to reconnect with your body and rediscover the transformative benefits of reformer Pilates.
Conveniently located on Longboat Key, we’re here to help you feel strong, energized, and ready to embrace a healthier lifestyle. Don’t wait—reserve your spot today and get back into the flow with us!
Our studio classes are 50 minutes, and sizes are limited to 5 individuals. As instructors, we can comfortably watch 5 reformers, allowing for more personalized attention along with closely observing and correcting individual form and technique, ensuring you perform the exercises correctly and safely.
Our instructors deeply understand Pilates principles and techniques, which they effectively communicate and demonstrate to students at all levels. They will adjust the intensity, range of motion, and resistance to cater to beginner+, intermediate, and advanced levels within the same class. This ensures that everyone can progress at their own pace while being appropriately challenged.
We know your time is valuable, and ours is too. We understand that unforeseen circumstances may occur that interfere with your appointment time. However, due to the high demand for our services and out of respect for our instructors and our other clients, we require that you provide a 24-hour notice for any class changes or cancellations to avoid being charged for the class.
If you need to cancel your session, please call or text the instructor directly. Click here for contact information.
We encourage you to register early. You can place your name on our waitlist through the online scheduling system or message us if a class is full. If space opens up, you will be notified.
Our class schedules adjust with the seasonality of the island. October – May is our busy season when we offer more classes. Check our schedule page as we update monthly classes offered and times. We may change class dates and times to accommodate the ebb and flow of seasonal islanders, so check back for changes during the season.
